Monday, Wednesday and Friday from 10 am to 11 am.
FITNESS KICKBOXING BOOTCAMP
Fitness Kickboxing Bootcamp is an intense program designed to lose weight quickly and get a person in shape. Bootcamps present an alternative method to the regular gym routines and offer the participants many long-and-short-term benefits:
Classes will help you develop and maintain cardio-vascular endurance, core strength and agility in a motivating environment and is designed to be a great outlet for daily stress. The class is suitable for all levels of enthusiasts.
- Burn Fat - Get Toned
- Feel Great with More Energy
- Decreased Stress
- More Confidence
- Increase Strength
- Better Stamina
- Stretching
No comments:
Post a Comment